An AI planner for fitness goals.
From "start running" to a specific race, LifePilot builds a progressive weekly training structure and narrows it to 4 daily actions — general guidance, not a coaching or medical program.
Motivation fades faster than a vague plan.
"Get fit" or "run more" rarely survives past the first week because there's no structure telling you what today's session should actually be. LifePilot replaces the vague intention with a progressive schedule and a specific action for today.
Goal: "Run a 10K in 12 weeks"
Week 1 of the plan
Build a running base with 3 short runs at a conversational pace, focused on consistency rather than speed.
Today's 4 actions
- Run 20 minutes at a conversational pace.
- Log one sentence about how it felt.
- Prepare tomorrow's shoes and route.
- Review weekly progress before dinner.
As weeks pass, distance and intervals increase progressively, and the plan adapts if you skip a session or feel ahead of pace.
General guidance, not a medical program.
LifePilot is a planning app, not a certified coach or medical professional. For injuries, medical conditions, or advanced athletic programs, consult a doctor or certified trainer before starting.
Fitness planning questions.
Can LifePilot build a training plan for a race?
Yes, in general terms — describe the goal and timeframe, e.g. "run a 10K in 12 weeks", and LifePilot generates a progressive weekly structure. It is general guidance, not a substitute for a certified coach, especially for advanced athletes or specific medical conditions.
Is LifePilot a medical or coaching tool?
No. LifePilot is a planning app. For medical conditions, injuries, or advanced training programs, consult a doctor or certified coach.
Turn your fitness goal into a plan.
Download on theApp StoreFree to start · No credit card · iPhone only